The Experience

The Performance Experience

The Performance Experience (TPE) is an executive training and education experience for lifestyle performance. Here in Annapolis, MD, on September 20th/21st, the curriculum is curated by a team of performance experts, and customized to support your individual performance journey, whatever your profession. With Coleman’s 25 years of experience in performance education and training, and a team of elite practitioners, TPE is a “one-on-one” training and education opportunity. You simply cannot get this density of professionals delivering this curriculum in two days anywhere else in the country!

Check out more from TPE and Coleman Ruiz.
Visit our video library at ColemanRuiz.com.

Schedule

Thursday 9/20/18 Thur 9/20/18
0730-0815 BREAKFAST
0830-0915 OPENING REMARKS: Coleman Ruiz
0915-1045 CLASS: INTRO TO LIFESTYLE PERFORMANCE
1045-1145 O2X Overview / HP Assessment Review
1145-1215 LUNCH
1215-1330 Human Performance Philosophy and Development
1330-1400 Transit to Gym/Field
1400-1530 Fundamentals of Movement / Physical Performance
1530-1600 Return to Loews
1600-1730 REST/RECOVERY/INJURY PREVENT
1730-1815 Walk to Dinner
FEATURED SPEAKER / PANEL DISCUSSION AT DINNER
Friday 9/21/18 Fri 9/21/18
0715-0800 BREAKFAST
0830-1000 Fundamentals of Performance Nutrition
1000-1030 Walk - Break
1030-1230 Brain Health and Cognitive Performance
1045-1230 Stress Mitigation and Resilience
1230-1300 LUNCH
1300-1430 SLEEP: Optimizing Environment and Quality of Sleep
1430-1600 Summary/Closing Remarks: Coleman Ruiz

Sponsors

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